Love, Loss & Healing: The Untamed Spirit of Sandhya Mridul

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About This Podcast

In this heartfelt episode, we sit down with the incredible Sandhya Mridul, a celebrated Bollywood actor and now author of the book, Untamed. Sandhya opens up about her deeply personal journey as a writer, sharing the inspiration behind her debut book and the experiences that shaped it.

She takes us through the raw and tender themes of healing, grief, and self-discovery, speaking candidly about how personal loss influenced her creativity. She also reflects on how writing helped her process emotions, evolving from private journaling to publishing a book that connects deeply with readers. Further, we explore how her diverse artistic background—her work as an actor, storyteller, and performer—shaped the poetic voice in Untamed. 

To close the episode, Sandhya reads some of her favorite poems from her latest book, Untamed, offering a glimpse into the soul of her writing and leaving listeners with a sense of comfort and connection.

Episode Timeline

  • : Highlights
  • : Introduction
  • : Inspiration Behind the Book
  • : Untamed, a palpable journey
  • : Themes chosen for the book
  • : Personal loss shaped Untamed
  • : Writing Process
  • : Reading from the Book, How Strong
  • : Two for Joy
  • : Excerpts from the Book by Sandhya
  • : Writing as a Tool to Navigate Mental Health
  • : Influence of Various Works on Writing
  • : Connecting with Young Readers
  • : Inspiration from Other Authors
  • : Final Lines from the Book
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Disclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms.

HOST
Mohua Chinappa
GUEST
Sandhya Mridul
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